ADHD & Neurodiversity

I can’t tell you how many times a client has paused mid-session and asked me, “Wait, am I neurodivergent, and what’s the opposite of neurodivergent, anyway?”

Missed deadlines, forgotten birthdays, drifting mid-conversation- sounds relatable? As a psychologist, I’ve learned that what many adults dismiss as personal failure is often something else. The

I’ve learned that behavior is never random; it’s communication. Every tantrum or outburst is a child’s way of telling you something. That’s where the 4 functions

I often meet families who feel confused when memory, judgment, or daily functioning begins to change. A major neurocognitive disorder is more than occasional forgetfulness; it

Does ADHD get worse with age, or is something else going on? It’s the question that comes up most in midlife, usually after someone has spent

I’ve seen many women who spent years feeling like they were falling behind, without ever knowing ADHD was the cause. High-functioning ADHD often hides behind good

A harsh word from a colleague or a text left unread. For most people, feedback meant to be constructive hurts briefly and then passes. For someone

Many people do not realize how differently stimming behaviors can appear from one person to another. They may look like small habits on the outside, but

I’ve seen many people spend years treating depression without anyone asking whether their brain might also be wired differently. Neurodivergence is an umbrella term for brains