Trauma

Traumatic and highly stressful experiences can affect people of any age, yet no two people respond in exactly the same way. In practice, one of the

In my years of clinical work, I can’t count how many parents and adults have asked me the same question: can trauma cause ADHD? It’s a

Trauma can affect both the mind and the body in ways that are not always easy to recognize. While emotional distress is often the focus, the

You react to stress the same way your mother did, or your grandfather did. You never lived through what they went through, yet the same fear

Trauma does not always look dramatic. Sometimes it shows up as restless nights, a short temper, or an urge to avoid anything that brings back a

What Is Religious Trauma? Those experiences that often go unnamed for years. People sense that something from their faith background still weighs on them, but they

Childhood trauma rarely looks the way people expect. It shows up decades later as anxiety with no clear cause, relationships that repeat the same painful pattern,

Childhood trauma can leave a person feeling like they are reacting from an old wound, even when life looks different now. For many adults, healing starts

Most people assume trauma lives only in the mind. After years of working with patients, what has become clear to me is that the body holds