Leaving a harmful relationship is rarely as simple as walking away. When abuse is mixed with affection, the attachment can feel confusing, intense, and almost
I often meet families who feel confused when memory, judgment, or daily functioning begins to change. A major neurocognitive disorder is more than occasional forgetfulness;
Does ADHD get worse with age, or is something else going on? It’s the question that comes up most in midlife, usually after someone has
I’ve seen many women who spent years feeling like they were falling behind, without ever knowing ADHD was the cause. High-functioning ADHD often hides behind
A harsh word from a colleague or a text left unread. For most people, feedback meant to be constructive hurts briefly and then passes. For
Many people do not realize how differently stimming behaviors can appear from one person to another. They may look like small habits on the outside,
I’ve observed many people living with the lasting effects of prolonged trauma, and the impact of complex PTSD on daily life is often profound. Unlike
A trauma bond can feel confusing because the relationship may include both painful experiences and moments of closeness. That combination can leave someone questioning their
Lamictal is the brand name for lamotrigine, a prescription medication commonly used to treat epilepsy and bipolar disorder. For many people, it becomes part of
“There is hope, even when your brain tells you there isn’t.”- John Green I get asked this question more than almost any other, usually in
