by Michael | May 7, 2016 | Dr. Michael Mantell, Michael Mantell
When Michael Mantell, Ph.D. goes to the gym to workout, he wants to untie the knots and jelly beans in his back and shoulders, unhook from the day’s residue of stress, release his brain’s “feel good” chemicals and build all-over body muscle power. He don’t want to...
by Michael | Mar 16, 2016 | Dr. Michael Mantell, Michael R. Mantell PhD
Dr. Michael Mantell’s How To: Defeat-Proof Your Mind Michael Mantell often hears how it took quite awhile to earn that degree, to go on for graduate studies, to land that impressive job. And somehow, for many of his power coaching clients, it’s still leaving you...
by Michael | Mar 16, 2016 | Dr. Michael Mantell, Michael R. Mantell PhD
Michael Mantell’s Valentine’s Day Advice: Catching Your Eye is One Thing, Catching Your Heart is Another Dr. Michael Mantell believes that Valentine’s Day may well have started as the Roman version of “match.com.” Young single men and women placed their names in a...
by Michael | Jun 10, 2013 | San Diego Fitness Psychology
My heart was touched recently in my favorite local deli in San Diego. No, it wasn’t the Reuben sandwich I treat myself to once a month, nor was it the sour pickles. It was an unexpected birthday party that I found so moving. “Would everyone please join us in...
by Michael | Jun 3, 2013 | San Diego Fitness Psychology
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