by Michael | May 23, 2013 | San Diego Fitness Psychology
Here are some striking research findings: Children as young as 14 months can differentiate between a credible person and a deceitful one. And even as we get older, all it takes is 100 milliseconds of exposure to a person’s face for many people to judge trustworthiness...
by Michael | Feb 17, 2013 | San Diego Fitness Psychology
Click here for CNN’s Barbara Hall recent interview with Dr. Mantell.
by Michael | Nov 23, 2012 | San Diego Fitness Psychology
“It is not necessary to change. Survival is not mandatory.”?— W. Edwards DemingMovies, television shows, lyrics, books, radio programs, sports, software, news—in other words, just about everything these days is available “on demand” or features an on-demand component....
by Michael | Nov 20, 2012 | San Diego Fitness Psychology
An estimated 51.4 million Americans belong to a health club and, according to IHRSA’s latest data, 12.5 percent use personal-training services. But what about the rest of America, especially the growing overweight and obese population? Two-thirds of U.S. adults are...
by Michael | Nov 6, 2012 | San Diego Fitness Psychology
When it comes to belly buttons, having an “inny” or an “outy” has no real effect on health. When it comes to motivation — especially for health and fitness goals — being an inny or an outy can make all the difference.
