San San Diego Fitness Psychology – Surviving the Holidays? – Think Accurately or Believe the Media and Suffer

In .28 seconds I found 64,800,000 tips—honestly—on Google on how to “survive” the holidays.  Sixty-four MILLION tips on how to “survive” the holidays! What in the world has happened to us? Have we gone mad? C’mon now. We need more than sixty-four MILLION tips on how to “survive” the holidays? When did the media create this insanity?