by Michael | Dec 19, 2011 | San Diego Fitness Psychology
Dr Michael Mantellin the UK’s “Fabulous Magazine” noted, “There’s no question that there’s more anxiety today and women in particular are feeling it,” he says. “The rise in anxiety is related to women being told by...
by Michael | Dec 19, 2011 | San Diego Fitness Psychology
Dr Michael Mantell says, in the UK’s Daily Mail, that couples marrying the second time around aren’t blinded by love
by Michael | Dec 19, 2011 | San Diego Fitness Psychology
In .28 seconds I found 64,800,000 tips—honestly—on Google on how to “survive” the holidays. Sixty-four MILLION tips on how to “survive” the holidays! What in the world has happened to us? Have we gone mad? C’mon now. We need more than sixty-four MILLION tips on how...
by Michael | Dec 19, 2011 | San Diego Fitness Psychology
Here are the top 10 resolutions found most frequently for the past several years.
by Michael | Dec 19, 2011 | San Diego Fitness Psychology
Michelangelo’s belief that “Every block of stone has a statue inside of it and the task of the sculptor is to discover it” provides the mindset for the fitness coach in approaching every client. Nowhere is the coaching model more compelling than with a pregnant...