We operate from three basic emotions — all negative. Without awareness, these fundamental emotions have the potential to derail us on our path to a happier, healthier life. Click here if you are ready to shift from a negative to positive state and achieve your fitness goals.
Dr. Mantell’s latest radio interview: 3 Crazy Notions that Prevent You From Getting Fit
by Michael | Aug 14, 2012 | San Diego Fitness Psychology