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Health Expert Dr. Michael Mantell Explains The Dangers of “Fitstagram”

Monday, October 7th, 2013

Dr. Mantell Shares Tips to Age Well & Prolong Your Life

Monday, October 7th, 2013

Dr. Mantell Reveals How To Overcome Sexism In The Workplace

Tuesday, September 17th, 2013

Pack your Motivation Toolkit

Monday, July 22nd, 2013

Your personal motivational toolkit.

Avoiding Post Vacation-Blues

Friday, July 12th, 2013

Dr. Michael R. Mantell…San Diego Magazine’s “Dr. San Diego” Archive of his best-read articles from the pages of San Diego Magazine

Monday, July 8th, 2013

Dr. Michael R. Mantell…San Diego Magazine’s “Dr. San Diego” Archive

Doing More to Help Kids Fight Obesity

Monday, July 8th, 2013

Ever since the mid-1800s, when the Turner Movement, an initiative that originated in Germany, began promoting health and fitness in America, adults and youth utilized its facilities side by side. The Movement built gyms in Cincinnati, St. Louis, and New York City, where, as legend has it, baseball great Lou Gehrig, who played 17 seasons with the New York Yankees, worked out with his father.

Clearly, much has changed since then, and, today, the U.S. is grappling with an obesity problem that’s taken a particularly hard toll on young people.

Nearly 20% of children and adolescents ages two to 19 are obese, creating a pandemic in this age group. The current level of physical inactivity has been labeled “exercise deficit disorder.” Physical education classes, regarded as an expendable part of the curriculum, are being offered in fewer and fewer schools and colleges.

Dr. Michael Mantell shares with us his “PREVENT” method to live to 100

Monday, July 8th, 2013

Fighting Childhood Obesity

Tuesday, June 25th, 2013

The Link is What You Think

Tuesday, June 18th, 2013