Do Two Sets and Call Me in the Morning
© Steve Young – Fotolia.com
It’s not entirely unlikely that you’d hear a physician say this, or something like it, to a patient these days. With an ever-increasing overweight/obese population and escalating lifestyle-based illnesses, the demand for evidence-based, fitness/health/wellness programming is growing. And it’s being offered in a wider array of settings—from small, independent, commercial gyms to medical exercise facilities that include post-bariatric surgery centers.