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Archive for the ‘San Diego Fitness Psychology’ Category
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Click here for CNN’s Barbara Hall recent interview with Dr. Mantell.
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Many companies are busy establishing employee wellness programs, looking for ways to motivate employees to increase their health and wellness and thereby reduce health-related costs (insuring an employee will escalate from $10,616 in 2012 to $11, 283 in 2013). Click here for the full article.
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For many of us, midwinter can seem like a dull and lifeless time when we feel a bit of “cabin fever.” But it’s not for Michael Mantell, Ph.D., who talks about how he manages to stay joyful in this two-part edition of CBI Unbound . In Part I, which follows, he describes the importance of […]
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The other day after a terrific workout, I was leaving the gym and a friend offered the standard, “Hey, have a great day at work!” Much to his surprise, I responded as I often do to that type of comment, “Oh, I don’t work anymore.”
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Dr. Michael Mantell Discusses How People are Coping in the Wake of the Sandy Hook Elementary School ShootingWednesday, December 19th, 2012
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“It is not necessary to change. Survival is not mandatory.”?— W. Edwards DemingMovies, television shows, lyrics, books, radio programs, sports, software, news—in other words, just about everything these days is available “on demand” or features an on-demand component. You can have whatever you want when you want it. Click here to read more.
An estimated 51.4 million Americans belong to a health club and, according to IHRSA’s latest data, 12.5 percent use personal-training services. But what about the rest of America, especially the growing overweight and obese population? Two-thirds of U.S. adults are overweight or obese (Flegal et al., 2012), which means that 78 million adults, and more […]