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Archive for the ‘San Diego Fitness Psychology’ Category

Pack your Motivation Toolkit

Monday, July 22nd, 2013

Your personal motivational toolkit.

Avoiding Post Vacation-Blues

Friday, July 12th, 2013

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Dr. Michael R. Mantell…San Diego Magazine’s “Dr. San Diego” Archive of his best-read articles from the pages of San Diego Magazine

Monday, July 8th, 2013

Dr. Michael R. Mantell…San Diego Magazine’s “Dr. San Diego” Archive

Doing More to Help Kids Fight Obesity

Monday, July 8th, 2013

Ever since the mid-1800s, when the Turner Movement, an initiative that originated in Germany, began promoting health and fitness in America, adults and youth utilized its facilities side by side. The Movement built gyms in Cincinnati, St. Louis, and New York City, where, as legend has it, baseball great Lou Gehrig, who played 17 seasons […]

Dr. Michael Mantell shares with us his “PREVENT” method to live to 100

Monday, July 8th, 2013

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Fighting Childhood Obesity

Tuesday, June 25th, 2013

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The Link is What You Think

Tuesday, June 18th, 2013

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Dr. Mantell on Active Aging

Monday, June 10th, 2013

My heart was touched recently in my favorite local deli in San Diego. No, it wasn’t the Reuben sandwich I treat myself to once a month, nor was it the sour pickles. It was an unexpected birthday party that I found so moving. “Would everyone please join us in celebrating Mary’s 102nd birthday?” the hostess’s […]

The Health-Fitness Institute

Monday, June 10th, 2013

Imagine the next IHRSA annual convention in San Diego. Sure, my city, San Diego, is tagged as “America’s Finest,” but I’m not talking about where the convention will be. I’m talking about what the convention will be—more specifically, what you’ll come away with that will turbo-charge your bottom line. But why wait until next year […]

Psychology of Tattoos

Monday, June 10th, 2013

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Prepairing for the Rock and Roll Marathon

Monday, June 3rd, 2013

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Why and How to Trust Your Personal Trainer

Thursday, May 23rd, 2013

Here are some striking research findings: Children as young as 14 months can differentiate between a credible person and a deceitful one. And even as we get older, all it takes is 100 milliseconds of exposure to a person’s face for many people to judge trustworthiness or deception. In the key relationships in our lives, […]

Dr. Mantell returns to HuffPost Live

Thursday, May 23rd, 2013

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Top Ways to Live Happily Ever After

Thursday, May 23rd, 2013

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Emmy Award Nominated show Dr. Mantell featured in…

Tuesday, May 7th, 2013

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Developing Genuine Happiness

Tuesday, April 16th, 2013

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Dealing With A Sports Fanatic Spouse

Monday, April 8th, 2013

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Tips to Prevent Stress

Thursday, April 4th, 2013

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Get Your Pump On! The Psychology of Workout Music

Friday, March 29th, 2013

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Eat to Hit Your Fitness Peak

Monday, March 18th, 2013

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